Self Confidence. The common factor of failure for most of us is lack of self confidence. A simple emotion which is easy to acquire. We need to understand that everything we achieve or do not achieve is governed by this one factor. This emotion or lack of it decides the results we get. Our brain - synapses and neurones make a path for these feelings. Then when we are in a situation where it’s needed we behave according to these paths.But the good news is that one can change this path with a little effort and some simple techniques. 1. Which areas do you need the self confidence? Write it out and then start working on them. Look at the fear of the thing you fear to do and the fear will disappear. Everybody has experienced this while learning special skills in childhood. Fearing the fear creates the problem, first recognise it as an emotion like anger , hatred etc. and you can overcome it. If you observe it while it’s tormenting you - it will become weaker and weaker , then ...
A place to find fun and frolic, health , hygiene, knowledge to get over the problems of seniors of world over. To get deep understanding of their woes and interests. what is best for their food, reading, health, security, comfort and divine seeking. To humor and make them laugh, to share their sorrows and cravings, desires and ideas of personal freedom and growth. to guide them to forget their age and grow younger by mind and age by wisdom, wit and worth with their families,relatives, friends.