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Showing posts from September, 2018

Self Confidence Boosters

Self Confidence. The common factor of failure for most of us is lack of self confidence. A simple emotion which is easy to acquire. We need to understand that everything we achieve or do not achieve is governed by this one factor. This emotion or lack of it  decides the results we get. Our brain - synapses and neurones make a path for these feelings. Then when we are in a situation where it’s needed we behave according to these paths.But the good news is that one can change this path with a little effort and some simple techniques. 1. Which areas do you need the self confidence? Write it out and then start working on them.
Look at the fear of the thing you fear to do and the fear will disappear. Everybody has experienced this while learning special skills in childhood. Fearing the fear creates the problem, first recognise it as an emotion like anger , hatred etc. and you can overcome it. If you observe it while it’s tormenting you - it will become weaker and weaker , then vanish after a …

Expectations

Expectations:  We have lots of expectations from others and ourselves. A lover is waiting for her beloved to do something that authenticates their love, makes her happy and so on, but that is infinite as the mind creates lots of situations to fulfil them and make a cause for happiness.  Many a times they are not belied as believed by the person. So is with the pets and their owners . Most of these expectations are based on our emotional perceptions so that it becomes sort of a base to extend our feelings to those from whom we expect. But our perceptions may be erroneous. Everybody has heard the story of a family : husband and wife , child and a pet mongoose. Now the mongoose protects the child and is expected to do so all the time. Some day the couple go out leaving the child in the pet’s care and protection. However when they return back they see the mongoose covered with blood and blood dripping from his mouth. The child i also seems to be missing , the husband kills the mongoose tak…